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Nutritional Information
| Nutritional Information | Per 100 ml |
|---|---|
| Energy | 600–750 kJ |
| Protein | 12.5–16 g |
| Total Fat | 9–11.5 g |
| – Saturated Fat | 3.8–4.8 g |
| Carbohydrate | 4–5.5 g |
| – Sugars | 1–1.5 g |
| Dietary Fibre | 1.5–2 g |
| Sodium | 250–350 mg |
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Ingredients
Okra, beef, palm oil, leafy vegetables, stockfish, dried fish, crayfish, onion, chilli pepper, seasoning cube, salt and spices.
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